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Hi All,Recently Diagnosed With Osteoporosis, With Reccurent Sciatica. The Only Exercise I'm Doing Is Walking Any Suggestions Thanks
definitely strenght training, starting with low weights (the right weight is the one you can make 6-12 repetitions with in the first set). Do 3 sets of each exercise.
Can Osteoporosis Turn Your Teeth Grey?
Myelopathy Has Its Origin In Ostheoporosis Or Vice Versa? I Have Been Diagnose Of Ostheoporosis, Although My Symptoms Resemble Myelopathy
Has Anyone Used A Marodyne LIV Vibration Machine For Your Osteoporosis And Did It Help??
Thanks. I did and he says the results are inconclusive.
What Is The Best Calcium Chewables? I Canβt Swallow Pills. Thank You.
My Stiffness Is Horrible What Can I Do?
I'm no expert, but does warm water help at all. Then gently try moving what ever area is stiff? Just gently try moving fingers or toes. Have u talked to ur Dr, maybe physical therapy could help u & u⦠read more
What Can I Take For This Terrible Stiffnes In My Legs?
How Long Can You Take Prolia?
I have been on it for 6 yrs now with no problems at all. I also take Vit D and K and calcium daily..my docter says that depending on my scans I may be able to go off it in a year.
Does Anything Relieve The Arthritic Pain In Fingers?
I take acetaminophen for pain. Sometimes I run warm water over my hands. I do gentle motions with my hands & fingers. Some gentle exercises with my hands & fingers. I mesage (sp) my hands, rub my⦠read more
Has Anyone Seen An Endocrinologist? If So What Did They Suggest? I Am Waiting For An Appointment.
Thanks for the info!
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