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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Has Anyone Treated Their Osteoporosis With Supplements Only, No Rx Drugs? I Am Using Calcium Citrate, Some Exercise And Dairy.

By A MyOsteoTeam Member 13 answers
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I'm Still Using Vitamin Supplements Over 2 Years Later. If I Want To Incorporate Vitamin K2, How Much Do I Need? Thanks Everyone. Kendall

By A MyOsteoTeam Member 12 answers
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Does Anyone Have A Cure For Constipation As I Am Concerned About The Way Medication Blocks My Bowel

By A MyOsteoTeam Member 45 answers
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What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃

By A MyOsteoTeam Member 26 answers
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1684 questions

Has Someone In The Medical Field Acted Like Your Diagnosis Of Osteoporosis Is NOT A Big Deal?

A MyOsteoTeam Member asked a question 💭
Florida USA

In March 2020 I had a mental health issue & was in the hospital 2 weeks. When out I had a wellness (mental health) councilor from a senior center for about 8 months. We had sessions on phone once a week for an hour. It helped. Now about a month after osteoporosis diagnosis while I was scared to death, very concerned about what that meant, what would happen to my body, Dr told me nothing - did he know anything? I wasn't sleeping well, my blood pressure was up. I called that councilor & told her… read more

A MyOsteoTeam Member

Do you take Ad-Cal?? (Vitamin D plus Calcium). Available on prescription from GP, I take 4 daily. Helps slow down bone density/deterioration. Can be easily bought in supermarkets etc.

December 11, 2022

Alendronate

A MyOsteoTeam Member asked a question 💭
Cody, WY

Does any one experience more pain on the day and the next ….after taking the weekly dose age?
I am keeping a journal and this happens after I take my weekly dose….and then two days later …I am back to the normal level of pain. Today was the dosage day….and I am HURTING!!!!

A MyOsteoTeam Member

I just met with a new dr at a new clinic today. Waiting for lab results….another MRI…..and he wants me to get some PT….so it will be appt times…
So I will be off of alendronate as of next… read more

December 9, 2021

Meds That Kill Our Bones "Ostoprossis"

A MyOsteoTeam Member asked a question 💭
A MyOsteoTeam Member

Soo I had an apt at the radiologist I had asked about the prolia injection and she said that once my bones get stronger and after my next bone density test in two years and she said there is a… read more

September 11, 2020

What Exercises Are Best For Osteoporosis. Walking Hydro Pool Weight Bearing ???

A MyOsteoTeam Member asked a question 💭
digishels@gmail.com

I have recenyhaf vertigo and been doing physio for that. Much better now and wanting to exercise for osteoporosis in back which was diagnosed after cracked back from lifting a heavy object. Had onejptokis but won't continue cos of side effects also actenol tzbd same discontinue bad side effects.

A MyOsteoTeam Member

thankyou gotta lose some weight too much sugar over Christmas celerations

December 26, 2019

My Husband And My Sons Think I An Exagerati. I Truly Have So Much Pain They Make Fun Of Me Warbling When Iwalk

A MyOsteoTeam Member asked a question 💭
Valparaiso, IN

Li feel useless and upset. I really hurt. I don't know what to do
They really make me feel bad.. I have so much pain my kids thinking I am faking
Right now I do not know if I can take any more. Can someone help.me

A MyOsteoTeam Member

Jacie, you got that right. You have a right to peace, happiness, and to be treated with respect!! Those who don't behave like that don't deserve to be in your life. It's their loss!! Hugs!

May 30, 2019

Is AlgaeCal A Good Treatment For Osteoporosis?

A MyOsteoTeam Member asked a question 💭
French Village, MO

I was considering taking AlgaeCal Plus and Strontium Boost to rebuild my bones. For I have
Been diagnosed with osteoporosis. Will this work

A MyOsteoTeam Member

Hello, I took algaecal for 2 years, didn't do anything for me. Strontium gave me heart palpitations, had to stop that.

August 24, 2020

Prolia

A MyOsteoTeam Member asked a question 💭
Belfast, ME

Good day,

Please advise if there's any side effects once one has the injection, i.e. over 6 month period?
Just interested.
Thank you.

A MyOsteoTeam Member

I will have to find another dentist if it come to that......Thanks

December 2, 2019

Has Anyone Used AlgeCal. Its Suppose To Build Your Bone Mass Up. Its Natural

A MyOsteoTeam Member asked a question 💭
Santa Maria, CA
A MyOsteoTeam Member

Is AlgaeCal better than calcium
While all of these studies reported positive findings, none of them present compelling evidence that AlgaeCal is significantly more effective at improving bone health… read more

November 6, 2019

Discussion About Tomatoes. Seems Several People R Saying Tomatoes Have No Good Nutrition For Osteoporosis Patients.

A MyOsteoTeam Member asked a question 💭
Florida USA

Well, I care to defer. I love tomatoes & will continue eating & enjoying them whenever I can. I started researching & here is the first thing I found. Please read 2 attached pages.
Thanks. London

A MyOsteoTeam Member

@A MyOsteoTeam Member hello dear friend and I love the little Bellini oval Italian tomatoes low in acid and high in Vitamin c and I eat a small box of them every week mostly with my rice thins with… read more

July 27, 2023

Anyone Can Tell Me About Forteo Or Tymlos Treatment?

A MyOsteoTeam Member asked a question 💭
Independence, MO

I am about to start either Forteo or Tymlos treatment on Sept. 1, 2020. Can anyone tell me their experience with these drugs please.
Thank you.

A MyOsteoTeam Member

I've been on Forteo for 18 months. No side effects here. Remember to take it at the same time every day
I set my alarm on my phone. Keep track of how you feel and don't overdo it and you'll be 18… read more

December 16, 2020
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