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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Have You Osteo Ladies Read About The K-2 Supplement That Helps Calcium Help Our Bodies? Https://health.clevelandclinic.org/vitamin-k2

By A MyOsteoTeam Member 19 answers
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What Are Your Top Tips For Dealing With Osteoporosis In The Heat?

By A MyOsteoTeam Member 25 answers
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Does Anyone With Osteoarthritis Have Pain All Over Their Body Every Muscle Hurts ?

By A MyOsteoTeam Member 13 answers
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I'm Still Using Vitamin Supplements Over 2 Years Later. If I Want To Incorporate Vitamin K2, How Much Do I Need? Thanks Everyone. Kendall

By A MyOsteoTeam Member 12 answers
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1685 questions

What Medication Helps With Pain?

A MyOsteoTeam Member asked a question 💭
md
A MyOsteoTeam Member

Paracetamol & ibuprefen i use for pain.

June 25, 2023

Can You Please Give Me Your Opinions On The Medications For Osteoporosis?

A MyOsteoTeam Member asked a question 💭
Hammond, IN

Has anyone taken any of the medications for osteoporosis with a positive outcome?
I am terrified to take any of them because of the side effects I've researched.

A MyOsteoTeam Member

@A MyOsteoTeam Member hello again yes and I love all of the flowering trees in Maroochydore we are in the subtropical region of Australia and the red flowers on the Poinciana trees are beautiful… read more

May 27, 2023

What Is The Best Calcium Supplement To Take For Osteoporosis?

A MyOsteoTeam Member asked a question 💭
Atlantic County, NJ

Pain And Stiffness

A MyOsteoTeam Member asked a question 💭
New Orleans, LA

I still work a full time job and it's been almost 1 yr since my right hip replacement. I do have constant daily pain from both hips (left hip needs to be done too) and lower back and stiffness in knees and legs. I have not taken the script celecoxib because the pain management doctor said it is bad for the liver so to be cautious with it. He suggested I return to P.T. which I am waiting for that appt to arrive and also Tylenol which I take 2 tablets sometimes twice a day which doesn't… read more

A MyOsteoTeam Member

Cathy, I am immensely grateful to you for taking time out to share this information with me. I will purchase the bio freeze today! Take care and thanks again.

May 12, 2023

Why Should We Ask Questions If No One Is There To Monitor And Answer Out Questions.???

A MyOsteoTeam Member asked a question 💭
Brentwood, NY
A MyOsteoTeam Member

Good morning Eric, this is the third time that I have requested that the Christchurch that I live in is in New Zealand, not Virginia as a lot of folk think
Can you adjust it please
Thanking you… read more

April 28, 2023

Are All Of You Having A Hard Time With This ?

A MyOsteoTeam Member asked a question 💭
Canon City, CO

My posture that scares the most

A MyOsteoTeam Member

In the beginning I was afraid....of losing height & my spine getting bent. Being in this group & reading posts I saw people could live with this condition a long time. A knowledgeable Dr is key as… read more

April 18, 2023

I Have A Question. I Want To Get Heel Inserts Made For My Shoes

A MyOsteoTeam Member asked a question 💭
New Orleans, LA

but I'd love to know what casual shoes either tennis shoe or causual dress shoes are good for hip and lower back issues? Thanks!

A MyOsteoTeam Member

I wear orthotics in my running g shoes

April 1, 2023

Anyone Ever Have Reaction To Prolia Shot

A MyOsteoTeam Member asked a question 💭
Mexico Mo65265
A MyOsteoTeam Member

Raised my a1c and Cholesterol after going off Prolia my cholesterol is normal sugar is prediabetic level

February 20, 2024

What Is Safe Exercise For Someone With 7 Spinal Compression Fractures

A MyOsteoTeam Member asked a question 💭
Edmonton, AB

My 7 spinal compression fractures have occurred over many years, starting when I was 52 years old. I am now 75, and have been fracture free for 2 1/2 years. I go for walks with and without poles, but my back still hurts a lot, but I push through it. Is this safe?

A MyOsteoTeam Member

I am.sorry you are suffering. Back pain is so hard. I can't offer any information. Be cautious but keep moving.

March 22, 2023

Do Any One Of You Do Armchair Yoga For Pain Management

A MyOsteoTeam Member asked a question 💭
Salmon Arm, BC
A MyOsteoTeam Member

I do an online exercise program called Better5. It has chair yoga and various exercises. I started with 3 times a week and then do more as my body allows. I enjoy it and find the stretching helps… read more

April 1, 2023
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