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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Does Anyone With Osteoarthritis Have Pain All Over Their Body Every Muscle Hurts ?

By A MyOsteoTeam Member 13 answers
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How Do I Get Out Of Deep Depression And Anxiety From Osteoporosis Breaks And Continuous Nerve Pain

By A MyOsteoTeam Member 13 answers
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Has Anyone Treated Their Osteoporosis With Supplements Only, No Rx Drugs? I Am Using Calcium Citrate, Some Exercise And Dairy.

By A MyOsteoTeam Member 14 answers
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I'm Still Using Vitamin Supplements Over 2 Years Later. If I Want To Incorporate Vitamin K2, How Much Do I Need? Thanks Everyone. Kendall

By A MyOsteoTeam Member 12 answers
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1685 questions

I Am Losing Dental Bone Density In My Jaws. How Can I Make My Bones Stronger For My Teeth?

A MyOsteoTeam Member asked a question 💭
Kitchener, ON
A MyOsteoTeam Member

Wow didn't know that could happen

August 23, 2024

Hi, Has Anybody Tried The Organic Bone Broth Drink? And Did You Find It Any Good? Thank You In Advance

A MyOsteoTeam Member asked a question 💭

Will Hrt Make My Bones Stronger….ive Been He On It As Cannot Have Prolia…

A MyOsteoTeam Member asked a question 💭
Bedfordshire
A MyOsteoTeam Member

I’ve not heard his drug ..why has he told you not to take calcium you need it…..regard
Ingrid x

August 24, 2024

L1 Spinal Fracture Pain Relief Suggestions?

A MyOsteoTeam Member asked a question 💭
Windsor Ontario Canada

My mother was just diagnosed with an L1 compression fracture. She is in a lot of pain even though she is taking Tylenol 2's and a wrap around stabilizing brace. Any suggestions would be welcomed if you have any. Thank you.

A MyOsteoTeam Member

Hi Simone. Has your mom tried using an over the counter Lidocaine topical patch? It does provide some localized relief for several hours.

August 3, 2024

I Have Severe Pain In My Spine From Osteoporosis What Is The Best Pain Killer.

A MyOsteoTeam Member asked a question 💭
Ardrossan, UK

Has Anyone Tried Osteo Strong? If So, What Was Your Experience ? Thank You

A MyOsteoTeam Member asked a question 💭
Warwick, RI
A MyOsteoTeam Member

No. I quite happy with my Physiotherapist.

July 28, 2024

What Are Your Top Tips For Dealing With Osteoporosis In The Heat?

A MyOsteoTeam Member asked a question 💭
San Francisco, CA
A MyOsteoTeam Member

That snow and ice has really got to be bad. Be careful and stay safe.

2 days ago

Bilateral Nerve Firing Both Sides Lower Back

A MyOsteoTeam Member asked a question 💭
Gloucestershire England

Hello I'm looking for advice... 4 osteosporotic breaks which started 3yrs ago. Have lots of pain but now pulsating nerve spasms both sides of lower back. Can hardly get in or out of bed. Also nerve firing all round ribcage. Im used to living with chronic pain but this new bilateral spasms have taken to whole new level.
I don't take meds... Only good diet Adcal vit D.
Also tummy sticking out.
I admit I spend hrs looking for answers to no avail. Any replies would be so appreciated.

A MyOsteoTeam Member

Ah thanku for all replies.
I'm having mri scan tomorrow so hopefully I'll be able to get answers.

August 6, 2024

I’m 68. Not On Any Meds For Osteoporosis. What Can I Do To Stretch And Strengthen My Spine Etc. ?

A MyOsteoTeam Member asked a question 💭

My teeth fell out 3 years ago from bone loss. Was on actonel for over 5 years.

Has Anyone Had Experience With Chiropractors To Help With Osteoporosis And Osteoarthritis Pain?… I Have Both

A MyOsteoTeam Member asked a question 💭
Kingston, Ontario, Canada
A MyOsteoTeam Member

Thank you

July 27, 2024
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