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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Do You Follow A Specific Diet To Help With Osteoporosis?

By A MyOsteoTeam Member 54 answers

Does Anyone Else Who Has Suffered Spinal Fractures Find Their Ribcage Digs In Around Their Waist.

By A MyOsteoTeam Member 20 answers

What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃

By A MyOsteoTeam Member 26 answers

How Do I Get Out Of Deep Depression And Anxiety From Osteoporosis Breaks And Continuous Nerve Pain

By A MyOsteoTeam Member 13 answers
1671 questions

What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃

A MyOsteoTeam Member asked a question 💭
San Francisco, CA
A MyOsteoTeam Member

There is 1 good thing about shrinking my stomach can not take big portionsEvery cloud has a silver lining!We haveto keep struggling on. Good days and nights as well as bad.Try to remember there may be… read more

November 27

How Do I Get Out Of Deep Depression And Anxiety From Osteoporosis Breaks And Continuous Nerve Pain

A MyOsteoTeam Member asked a question 💭
Gloucestershire England
A MyOsteoTeam Member

@A MyOsteoTeam Member Hi there. Just want to say I hope u found some suggestions that r helping u with pain... nerve pain is one I need help with. Had to take pain med last night to sleep. 1st time in… read more

December 19

What Is Best Calcium /bone Density Supplement That Won't Upset The Stomach? Most Have Magnesium That Causes Diahrea.

A MyOsteoTeam Member asked a question 💭
spsring, texas

I have Colitis and everything upsets my stomach. But I also have severe osteoporis. So I'm not sure what supplement I can take

A MyOsteoTeam Member

I’d love to try AlgaeCal but it pretty expensive. They have a web site

October 23

Has Anyone Used Algaecal To Help With Bone Density. I Don’t Want To Use The Side Effect Kind Tho Algae Cal Is Kinda Expensive Monthly

A MyOsteoTeam Member asked a question 💭
San Antonio, TX

Does Anyone Else Who Has Suffered Spinal Fractures Find Their Ribcage Digs In Around Their Waist.

A MyOsteoTeam Member asked a question 💭
Kent. United Kingdom
A MyOsteoTeam Member

@A MyOsteoTeam Member
🥰🤞Ok, I'll mess around & maybe reach u or I'll try to change that setting on fb. I love to read books, but rather illiterate computer wise. 🤔 One thing about us, we haven't… read more

October 14

Has Anyone Else That Had Received Prolia Experienced Ongoing Pain And Stiffness? I Also Experienced A Rash On My Arms And Legs.

A MyOsteoTeam Member asked a question 💭
Toledo, OH
A MyOsteoTeam Member

I’m glad I was told could not go on it to many risks……..😢

October 19

Should I Be Worried I Have Osteopenia

A MyOsteoTeam Member asked a question 💭
San Diego, CA

Do You Follow A Specific Diet To Help With Osteoporosis?

A MyOsteoTeam Member asked a question 💭
San Francisco, CA
A MyOsteoTeam Member

Calcium tablets and dairy products, I can't eat flax...I have Crohns disease.Thanks for all the good information,Merry Christmas/Happy Hanukah &a healthy 2025

5 days ago

How Do I Stop Dwelling On My Severe Pain From 5 Osteoporosis Breaks And Calm My Anxiety

A MyOsteoTeam Member asked a question 💭
Gloucestershire England
A MyOsteoTeam Member

@A MyOsteoTeam Member
Hi Bev. I found ur creative activities so interesting. And especially u having a friend to work with, compete with, collaborate & enjoy. How wonderful! I can't tell u how much I… read more

October 3

Has Anyone Here Had The Reclast Infusion? If So Did You Have A Severe Reaction To It?

A MyOsteoTeam Member asked a question 💭
Shelby, NC
A MyOsteoTeam Member

I have had 1 infusion so far. No reaction at all.

September 29
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