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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

I'm Still Using Vitamin Supplements Over 2 Years Later. If I Want To Incorporate Vitamin K2, How Much Do I Need? Thanks Everyone. Kendall

By A MyOsteoTeam Member 12 answers
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Which Osteoporosis Symptom Surprised You The Most?

By A MyOsteoTeam Member 64 answers
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What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃

By A MyOsteoTeam Member 26 answers
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Are You Frustrated With Finding Effective Treatments For Osteoporosis?

By A MyOsteoTeam Member 46 answers
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1682 questions

What Are Suitable Exercises For A 79 Year Old With Osteoporosis Please ? I Walk Daily.

A MyOsteoTeam Member asked a question 💭
A MyOsteoTeam Member

Hi diblend you are so right. I have also watched M Martin’s YouTube videos. Especially the video where she interviewed the inventor of the vibration machine. She has quite a few videos concerning… read more

February 12, 2023

How Old Am I

A MyOsteoTeam Member asked a question 💭
London, AR
A MyOsteoTeam Member

57

February 2, 2023

What Street Did I Grow Up On

A MyOsteoTeam Member asked a question 💭
London, AR
A MyOsteoTeam Member

Wiltshire lane

February 2, 2023

Yes.

A MyOsteoTeam Member asked a question 💭
Springfield, IL

What age do they start doing Bone Density test on ladies.
I am 81 and have been having Bone Density test since I was in my 50’s.
My daughter (54 yr old) was told today they do not start Bone Density test until 65 yr old.
Please reply.

A MyOsteoTeam Member

I had my first BD MRI in my 30’s as I had a total hysterectomy in my 20’s and had a wedge fracture in my spine
I have been having 2 yearly bone density tests in Queensland for the past 25 years
read more

February 1, 2023

Any Recommendations For Osteopenia In Your Neck? I Am Currently Taking Vitamen D And Calcium. Any Exercises I Can Do?

A MyOsteoTeam Member asked a question 💭
Chesapeake, VA
A MyOsteoTeam Member

This is a wonderful video on osteoporosis and calcium https://youtu.be/A_oadHYkoV0

February 13, 2023

Best Ideas For Handling Osteoporosis, Spinal Stenosis, Scoliosis And Breast Cancer?

A MyOsteoTeam Member asked a question 💭
Scammon Bay, AK
A MyOsteoTeam Member

Hope you're having a wonderful day!

February 6, 2023

Does Anybody Has Champsin The Muscles

A MyOsteoTeam Member asked a question 💭
A MyOsteoTeam Member

Sorry, I wanted to ask about cramps in the back muscles

January 29, 2023

Does Anybody Has Champsin The Muscles

A MyOsteoTeam Member asked a question 💭

Does Anybody Has Champsin The Muscles

A MyOsteoTeam Member asked a question 💭

Does Anybody Has Champsin The Muscles

A MyOsteoTeam Member asked a question 💭
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