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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

I'm Still Using Vitamin Supplements Over 2 Years Later. If I Want To Incorporate Vitamin K2, How Much Do I Need? Thanks Everyone. Kendall

By A MyOsteoTeam Member β€’ 12 answers
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What Advice Are You Grateful To Share With Others About Osteoporosis?

By A MyOsteoTeam Member β€’ 12 answers
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What’s Your Trick For Enjoying Holiday Treats And Staying On Track? πŸŽƒ

By A MyOsteoTeam Member β€’ 26 answers
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Does Anyone With Osteoarthritis Have Pain All Over Their Body Every Muscle Hurts ?

By A MyOsteoTeam Member β€’ 13 answers
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1683 questions

Does Anybody Has Champsin The Muscles

A MyOsteoTeam Member asked a question πŸ’­

Does Anybody Has Champsin The Muscles

A MyOsteoTeam Member asked a question πŸ’­

Has Anyone Tried Treating Their Osteoporosis With A Combination Of Calcium, D3, And K2?

A MyOsteoTeam Member asked a question πŸ’­
Mays Landing, NJ
A MyOsteoTeam Member

Yep...please read my story, as it won't fit on here. 😊 l have added you to my team. I hope that helps! Welcome to our world.... πŸ™‚β€

February 6, 2023

Difference Between Dexa Scan And Echo Light?

A MyOsteoTeam Member asked a question πŸ’­
Canada, KY

Good morning. I just had a dexa scan and I am going to get a echo light done for comparison. Has anyone had both done? Much difference between them? Thanks!

Why Am I Shirking, As A Male I've Lost Over A Inch In Hight

A MyOsteoTeam Member asked a question πŸ’­
Washington, DC

As a male my height loss really worries me, as my mum suffered from osteoporosis, Doc says h ave it too, he has seen my x-rays, my left shoulder is bearly holding on, I'm frightened, what happens when it finally give up and let's go

A MyOsteoTeam Member

Hi BiilyBob, l have lost height, too, some of which is from not being able to stand straight...l have a crush fracture in my spine, from osteoperosis. It takes a bit of getting used to, but l have… read more

February 6, 2023

Does Anyone Go To Physiotherapy? I Had Surgery On My Ankle Years Ago, Now I Can Hardly Walk On It. Just Wondering If It Would Help.

A MyOsteoTeam Member asked a question πŸ’­
Peterborough, ON
A MyOsteoTeam Member

I would give it a go... l am surprised that you didn't have physio at the time, but then physios do get very frustrated that so many docs don't think of that! So long after the fact can make the… read more

February 6, 2023

Can You Go To Chiropractor If You Have Had Hip Replacement 1 Year And A Half Ago

A MyOsteoTeam Member asked a question πŸ’­
St. Thomas ont. Canada

Anyone Have A Total Knee Replacement With Diagnosed Osteoporosis? This, Despite Having A Fragility Fracture In The Past? Thank You

A MyOsteoTeam Member asked a question πŸ’­
Buffalo, NY

Best Kind Of Calcium To Take If You Have Osteoporosis?

A MyOsteoTeam Member asked a question πŸ’­
Brandon, Manitoba Canada

Amount too. Thanks

A MyOsteoTeam Member

MCHA Calcium in 2-3 separate daily doses of 250 mg, taken several hours apart. Your body cannot absorb more than 250 mg taken at a time. You should take it with vitamin D3 and vitamin K2, and a good… read more

February 26, 2023

If You Are Taking Fosamax What Is Your Thoughts On It?

A MyOsteoTeam Member asked a question πŸ’­
Boston, MA
A MyOsteoTeam Member

Thank you for your information

April 9, 2023
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