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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has Anyone Else Got Swollen Abdomen Due To Spine Shrinkage And Have Little Appetite? Doctors Says Its Part Of My Condition

A MyOsteoTeam Member asked a question 💭
Scunthorpe, UK
June 11, 2019
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A MyOsteoTeam Member

Yes, the pool is good for exercising with osteoporosis & arthritis. It strengthens the muscles without damage to joints and is very relaxing.

July 1, 2019
A MyOsteoTeam Member

My tummy is huge and l feel it’s because I’m hollow in the back with the osteoporosis. Appetite non existent.

June 14, 2019
A MyOsteoTeam Member

Swimming is so good for this as it is basically strengthening and supporting the abdominal muscles. If you can’t swim walk in the water for 30 mins non stop.

June 26, 2019
A MyOsteoTeam Member

I have lost 3cm in height and looked pregnant. I gently started swimming or walking laps. I now breaststroke 1.5 kilometres 4 days a week and am toning up well. Good luck.

June 23, 2019
A MyOsteoTeam Member

Very difficult

June 11, 2019

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