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I'm Eating Jelly (about Half A Teaspoon Of Agsr Agar (gelatin )every Day, Suppose Ld To Help/reverse Osteoporosis?
My naturopath recommends 1 teaspoon of gelatin per day, but I think , that agar agar is a better option, started with 1/2 tsp, as it has also other minerals and is more
natural. I make a jelly or adding a bit to my porridge.
Not sure if that is a good way with no side effects?
I like natural medicine I use essential oils
What oils do you use
Are Pilates And Weight Exercise The Best?
I Have Heard That Having A Prolia Injection Every 6 Months Is Not The Most Effective Treatment For Osteoporosis. Not Sure What To Take This.
Do I Need To Take K2 Supplement Seperate From Calcium And D?
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