Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign up Log in
Powered By
Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Is It Normal, With Osteoporosis, To Feel Pain In Groin And Wrist?

A MyOsteoTeam Member asked a question 💭
New Brunswick, Canada
October 4, 2019
 • 
Reactions

Answer Summary

Members discussed whether groin and wrist pain are normal with osteoporosis, with many sharing that symptoms vary widely based on bone density... Read more

Members discussed whether groin and wrist pain are normal with osteoporosis, with many sharing that symptoms vary widely based on bone density location, severity, and individual factors like exercise and weather. Several members described their own experiences with groin pain stemming from the hips or lower back, with some recommending side sleeping with pillows between the knees, adjustable beds, or recliners to reduce nighttime pain and improve sleep quality. A recurring theme was the importance of consulting a trusted doctor for personalized guidance while drawing comfort and practical wisdom from the supportive community.

A MyOsteoTeam Member

We do gather together - on this site. We're all making the best of a difficult situation, sharing our knowledge and our hearts. It's a beautiful thing.

October 6, 2019
A MyOsteoTeam Member

My sleep solution took a long time to put into effect, but I sleep like a rock now. I used to be a VERY restless sleeper (Hubby said I turned the bed into a rat's nest every night). And, every restless turn made my pain worse. So, I started sleeping in a recliner. You can't flip around in one of those, and I learned to be a still sleeper. Then, we bought an adjustable bed (cue angels singing) and adjust it into a similar angle to the recliner. And, I sleep like a rock!

October 17, 2019
A MyOsteoTeam Member

Have you tried side sleeping with a pillow between your legs and knees pulled up in to a right angle

October 17, 2019
A MyOsteoTeam Member

StevieRae, you can move the bed top and bottom to get in the position that is comfortable for you. For me, it was a game changer.

October 18, 2019
A MyOsteoTeam Member

Do you think you should ck your hips? That was my complaint and I was bone on bone in both hips. Just sayin"!

October 6, 2019

Related content

View All

What’s With Osteo And Pain After A Break?

A MyOsteoTeam Member asked a question 💭
Sydney, AU

Osteoporsis Diagnosis

A MyOsteoTeam Member asked a question 💭
Espanola, NM

I See A Lot Of People On This Site Talk About Pain. I Was Told There Is No Pain With Osteoporosis.

A MyOsteoTeam Member asked a question 💭
co. kerry, Ireland

Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a Member? Log in