Thank you Thatismyrealname I have tried magnesium and it does not really help. The only thing that did help a bit was quinine tablets but I had to come off those as it was causing low platelets. I am now trying a low dose of gabapentin which helps a little but does not cure it.

Thank you for accepting me

I was on Gabapentin, it did not help. The only other thing I can suggest is turmeric gummies. You may have seen my reference to them many times on here. I don't know if anyone tried them but they help me better than Codiene You have to eat them every day so the turmeric id kept in your system. I researched turmeric and we can consume 1 tablespoon a day. There is only 1/2 tbsp in a batch which lasts. about a week.

I constantly have severe cramps in my legs, hands, and feet. My Doctor told me to take 150mg of magnesium 4x a day. They have almost stopped.

Hope your day is good as well.