It may be the type of calcium you are taking. I really like New Chapter Bone Strength. One very small easy to swallow tablet 3x/day and no gastrointestinal effects.

I just order calcium and magnesium citrate powder. Such positive reviews and no added fillers!! Starting it tomorrow hope next dexascan in July will show improved. Was taking liquid calcium but financially hard and happened upon powder from bulk supplements!!

Hmm I never heard of that! Thanks for the info!

Try a plant based calcium. While traditional calcium hurt my stomach, calcium Hydroxyapitite has not.

And 3 x prunes a day gives you 3mg of boron which is essential for bones.