What Is Your Favourite Calcium (and Supporting Vitamins And Minerals) And Why?
I've been taking Algaecal (the non mail order one, so no strontium). And then Vitamin K in my Vitamin D. But I've been thinking of trying calcium citrate alongside Lorna Vanderhaeghe's Bone Booster. I do suffer from constipation so not sure if I can handle the calcium citrate or not.
Many thanks,
Wendy
Hi Wendy, right now I am taking Naturelo Bone Strenght plant calcium and everyother month i swicht with Mykind Organic plant calcium. No side effects, you can read reviews at Amazon. Cost is less than $30. Both of them include egan D3, K2, MK7, Magnesium etc. Hugs
I use Osteo Complete by Healthspan. I trust their manufacturing and ingrediants.
I have started Naturelo also with a extra D3 1000. This is the first month. Hoping it will help as I am not taking and of the meds in
Why do you switch?
I’m A Newby Just Trying To Learn As Much As I Can.The Side Effects Sound Awful For These Meds.I Just Want To Take Vitamins.I’m Fatigued.
Will Hrt Make My Bones Stronger….ive Been He On It As Cannot Have Prolia…
Sign up for free!