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What Is Your Favourite Calcium (and Supporting Vitamins And Minerals) And Why?
I've been taking Algaecal (the non mail order one, so no strontium). And then Vitamin K in my Vitamin D. But I've been thinking of trying calcium citrate alongside Lorna Vanderhaeghe's Bone Booster. I do suffer from constipation so not sure if I can handle the calcium citrate or not.
Many thanks,
Wendy
Hi Wendy, right now I am taking Naturelo Bone Strenght plant calcium and everyother month i swicht with Mykind Organic plant calcium. No side effects, you can read reviews at Amazon. Cost is less than $30. Both of them include egan D3, K2, MK7, Magnesium etc. Hugs
I use Osteo Complete by Healthspan. I trust their manufacturing and ingrediants.
I have started Naturelo also with a extra D3 1000. This is the first month. Hoping it will help as I am not taking and of the meds in
Why do you switch?
I’m A Newby Just Trying To Learn As Much As I Can.The Side Effects Sound Awful For These Meds.I Just Want To Take Vitamins.I’m Fatigued.
Will Hrt Make My Bones Stronger….ive Been He On It As Cannot Have Prolia…
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