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Does Anyone Know Of Any Foods That We Should Avoid? Years Ago It Was Said That We Could Have Cooked Spinach, But Were To Avoid Raw Spinach.
Looking for foods to consume or avoid with Osteoporosis.
Cook spinach is better for you
Oh NO....I love tomatoes and have them planted as I type!!
I read spinach is better when it is cooked
So no raw spinach? I have been putting that in my smoothies
I've read that it's best to avoid tomatoes
What Specific Exercise Have You Used That Helped Your Bone Density?
Has Anyone Experienced Vertebral Fractures And Scoliosis?
How Did You Choose Your Treatment?
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