Vitamin D
I take Vitamin D everyday with my calicum. I have just tested below normal Vitamin D. Has anyone had to take massive doses?
Yes, I have always tested low until I began using liquid drops1 drop equals 1000 mg I began with 10000 mg or 10 drops and my last test showed I have far more then I need! I have cut back to 8000 it is called liquid sunshine. I am so pleased
My endocrinologist has me on Calcium, vitamin D3 and a prescription of Calcitriol (2 per day) this is active D and helps with absorption of calcium. Has really helped my calcium levels.
I take 1 tablet a day
It sounds like a lot of us have that problem.
I am taking 50000 iu’s once a week for 12 weeks and will then be retested…my level of D was at 16…also doing a calcium supplement daily..
Calcium And Vitamin D
Do I Need To Take K2 Supplement Seperate From Calcium And D?
Vitamins