Is Walking. Gardening Etc Good For Osteoporosis
Yes,absolutely! Keep moving!
I enjoy walking but gardening is not so easy as I can't bend over for any length of time ......I still do a little bit Still go to the gym and try to do what I can Good Luck
What Type Of Doctor Do You Go To For Osteoporosis? (after Diagnosed)
Pain And Osteoporosis
Tired