Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign up Log in
What is This Site Help Center Crisis
Powered By
Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do You Measure Your Daily Intake Of Calcium?

A MyOsteoTeam Member asked a question 💭
Chicago, IL

Do you use a chart or an app?

November 23, 2022
•
Be the first to like/hug
A MyOsteoTeam Member

Kendall Malloy Chicago, IL Women over 50 should take 1200 mg/daily. I take that along with Vitamin D. Hope this helps. Have a wonderful Thanksgiving. HUGS

November 23, 2022
A MyOsteoTeam Member

How do you keep track of everything you eat? Do you use a notebook?

November 27, 2022

Related content

View All

Should Tghe Intake Of Daily Calcium Not Be Linked To My Size And Weight, My Level Of Activity?

A MyOsteoTeam Member asked a question 💭
Russell Ontario Canada
October 1, 2022

I Am Wanting To Know If Any Gastric Bypass Weight Loss Surgery People Can Share How It Went For Them Taking Supplements Please.

A MyOsteoTeam Member asked a question 💭
Wellington, NZ
August 19

Calcium And Vitamin D

A MyOsteoTeam Member asked a question 💭
Toronto, CA
July 29, 2018

3 Calcium-Rich Smoothie Recipes
3 Easy Breakfasts High in Calcium
3 Dairy-Free High-Calcium Lunches