Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign up Log in
Personal Assistant What is This Site Help Center Crisis
Powered By
Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do You Measure Your Daily Intake Of Calcium?

A MyOsteoTeam Member asked a question 💭
Chicago, IL

Do you use a chart or an app?

November 23, 2022
•
Be the first to like/hug
A MyOsteoTeam Member

Kendall Malloy Chicago, IL Women over 50 should take 1200 mg/daily. I take that along with Vitamin D. Hope this helps. Have a wonderful Thanksgiving. HUGS

November 23, 2022
A MyOsteoTeam Member

How do you keep track of everything you eat? Do you use a notebook?

November 27, 2022

Related content

View All

How Important Is It For Me To Take Vitamin D3 1000iu At Night And K2 Daily For Bone Strength And Take A Calcium Supplement With Magnesium

A MyOsteoTeam Member asked a question 💭
Minyama Sunshine Coast
7 days ago

Should Tghe Intake Of Daily Calcium Not Be Linked To My Size And Weight, My Level Of Activity?

A MyOsteoTeam Member asked a question 💭
Russell Ontario Canada
October 1, 2022

Vitamin K2

A MyOsteoTeam Member asked a question 💭
07093
December 11, 2019

3 Calcium-Rich Smoothie Recipes
3 Easy Breakfasts High in Calcium
3 Dairy-Free High-Calcium Lunches