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How Do You Measure Your Daily Intake Of Calcium?
Do you use a chart or an app?
Kendall Malloy Chicago, IL Women over 50 should take 1200 mg/daily. I take that along with Vitamin D. Hope this helps. Have a wonderful Thanksgiving. HUGS
How do you keep track of everything you eat? Do you use a notebook?
Gm My Osteo Friends I'm Scheduled For Injection For Prolia ON JAN 10 .THOSE TAKING IT DO YOU TAKE EXTRA CALCUIM Or The Reg.1200 Mg &800 IU D
Has Anyone Treated Their Osteoporosis With Supplements Only, No Rx Drugs? I Am Using Calcium Citrate, Some Exercise And Dairy.
Does Anyone Take Calci-d Chewable Tablets Or Do You Take Calcium With Magnesium Zinc And Vitamin D E
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