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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Is Safe Exercise For Someone With 7 Spinal Compression Fractures

A MyOsteoTeam Member asked a question 💭
Edmonton, AB

My 7 spinal compression fractures have occurred over many years, starting when I was 52 years old. I am now 75, and have been fracture free for 2 1/2 years. I go for walks with and without poles, but my back still hurts a lot, but I push through it. Is this safe?

March 11, 2023
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A MyOsteoTeam Member

I am.sorry you are suffering. Back pain is so hard. I can't offer any information. Be cautious but keep moving.

March 22, 2023

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