I did lie on the floor and stretch out now I have to use the bed but floor is better also go to the swimming pool n exercise in the water it takes the weight off also another good exercise when in pool is to push against the water also pilates is good carol

Same to u if n when I get out of the wheelchair I'll be hitting the gym to get myself nearly fit as I'm walking on my toes on my left foot at the moment waiting to get my ankle broken n fused so my heel will touch the ground

Thank you, Carol! I try to accept having to adjust exercises with this condition, but the hanging back stretch was a favorite. Ah, for the good old days - haha. Have a very nice Easter!

This scares me,,, I love yoga, I’ve been doing it for 7 yrs now