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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Exercises Are The Best For My Lower Back Please

A MyOsteoTeam Member asked a question 💭
Buckinghamshire, UK
September 24, 2023
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A MyOsteoTeam Member

Hi - I find any gentle stretching exercises help, nothing too strenuous, but definitely help with my lower back, which is my main problem! Also I keep active, walking is good! x

October 1, 2023
A MyOsteoTeam Member

Thank you what sort of stretching exercises are good for me

October 1, 2023

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