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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Is Best To Take For Osteopenia?

A MyOsteoTeam Member asked a question 💭
Clarendon, NY

I get spine compression fractures

November 21, 2023
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A MyOsteoTeam Member

I have been on it four years and my endocrinologist wants me to stay on it for five years before I take a vacation from meds. My last score was maintained in one area and a slight improvement in the other. The only thing I hate about this drug is that it causes major indigestion, even though I always follow all the instructions.
I will say my mother was on it 8 years and she broke a hip after. I think some meds are good but we should also not be on them forever. Don't think research has shown long term use to be as effective.

December 6, 2023
A MyOsteoTeam Member

Betty, I was going to silver sneakers then to senior yoga. Then covid hit USA. I think I will start on treadmill
I am afraid to do anything now. Hiw do you like Fosamax?

November 23, 2023
A MyOsteoTeam Member

Not sure. I have been taking Fosamax. My spine is in bad shape but Zi exercise daily to keep my muscles in my back strong

November 21, 2023
A MyOsteoTeam Member

Hi, I finally got to a dr. and she is ordering Evenity. I am still not walking much cuz of the pain in L3. I can't get dr. appt. till may for arthritis dr. Dr. are hard to get into to see here. I am finally getting Dexascan next week to see how bad it is. Then back to dr. Thanks for answering me. Wish you all the best . Love, Linda Ryan

March 12
A MyOsteoTeam Member

Been almost three years on Fosamax and no side effects. It actually slowed my bone loss, which is great. I exercise every day and walk 4 miles every morning

November 25, 2023

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