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Does Anyone Take Calci-d Chewable Tablets Or Do You Take Calcium With Magnesium Zinc And Vitamin D E
I also take Garden of Life. Same ingredients but much cheaper than AlgaeCal. Due for my next Dexa next month. Hoping for better results. I have been taking the 4 caps a day for two years. Before that, I was being cheap and only took 2 a day, thinking I got enough calcium in my diet. 🤞. I'll do my best to post my results.
Hi Lorriane,
I take the Garden of life Raw calcium.. it has everything in it so it’s only 4 caps once a day.. There’s al Algea-Cal too but it’s a bit expensive.
Vitamins
I've Just Been Sent Some Vitamin D3 From Cholecalciferol 400iu Are These Any Good To Take?
Which Is The Best Kind Of Vitamin D To Take?
