@A MyOsteoTeam Member, I think HRT should be good for your bones. I was put on it years ago, but had to discontinue.

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A MyOsteo...

I won't be writing or answering any more messages. Good luck everyone.

Hi everyone. I really hope you don't mind me saying that taking calcium alone is very dangerous as it causes heart trouble and worse osteoporosis and hardening of the arteries and all kinds of problems like high blood pressure. I know a lot of people who ran into awful trouble taking calcium alone. My doctor told me to take two parts calcium and one part magnesium as you need magnesium in order to absorb calcium. It is used by every cell in the body. Some people get so mad when I suggest magnesium but it is used for mental as well as physical needs. Doctors get less than four hours training in vitamins. Adelle Davis wrote several books and they are not expensive to order online and very valuable. She was the leading nutritionist in the states. One doctor on TV said All that he learned was from Adelle Davis.She goes into bones and osteoporosis and such valuable information. She covers every ailment. Also high iron levels cause osteoporosis. I am not a doctor but have been studying nutrition since age 16 and now am 74. I study about 15 hours a day. I hope you don't mind me saying this.

I’ve not heard his drug ..why has he told you not to take calcium you need it…..regard
Ingrid x

My pharmacist told me that women should not take Calcium. I have just been put onApo Risedronate, once a month. Does anyone know about this drug, I am concerned.