Hi Joanne0124,I agree with you.A woman on this site said she had an improvement with BoneMax111 so I went on that.I also have been reading about EZorb it’s plant based and it won’t kill the Osteoclasts, they are responsible for building new bones.I have spent hours last night on this site looking for answers.Their are so many side effects to prescription drugs.What works for one person may not work for another.I recently joined a gym with weight bearing equipment.I added you to my member list and sending you a hug.

@A MyOsteoTeam Member hello this is Debbe from Oregon. I was reading your post answering @A MyOsteoTeam Member question, I too, was diagnosed with osteoporosis in my spine and osteopenia in my left hip, in 2019, the doctor told me it took me two years to get where I was at. As soon as I got my Dexy scan, she was given me a prescription for Fosamax. I did my research before Dexa scan and decided no medication drugs for me too many side effects. I have been doing good. Also, inquiring on things to help me with my bones as in supplements exercise YouTube had some physical therapists that introduces exercises for osteoporosis for the spine or whatever you need. I do a lot of research. Also trying to do the best for my body for food and supplements and exercises , I love reading what you said I’m gonna look up Ezorb and BoneMax111. I love hearing about new supplements, especially that’s natural that can help with bone building. I take BoneUp supplement, , centrum 21 silver over 50, my D3, fish oil. I do need to incorporate more exercise,😊 thank you for your information. Blessings. Have a good day Debbe., sorry so long 😊

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