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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Read Somewhere That Spinach Should Be Avoided Due To Oxalate An Phytates, They Reduce The Amount Of Calcium Available To Your Bones ?????

A MyOsteoTeam Member asked a question 💭
Scottsdale, AZ
August 22
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3 Calcium-Rich Smoothie Recipes Read Article...
A MyOsteoTeam Member

Green leaf vegetables are good for our blood 🩸. I had spinach when I had a massive internal bleeding from a Haematoma in March
Hugs from Judyxx

August 28

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