I Read Somewhere That Spinach Should Be Avoided Due To Oxalate An Phytates, They Reduce The Amount Of Calcium Available To Your Bones ?????
Green leaf vegetables are good for our blood 🩸. I had spinach when I had a massive internal bleeding from a Haematoma in March
Hugs from Judyxx
What Specific Exercise Have You Used That Helped Your Bone Density?
Has Anyone Tried Algae Cal Plus The Stotnium?
Diagnosed With Osteoporosis