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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do I Get Out Of Deep Depression And Anxiety From Osteoporosis Breaks And Continuous Nerve Pain

A MyOsteoTeam Member asked a question šŸ’­
Gloucestershire England
2 days ago
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A MyOsteoTeam Member

I think it sounds time to talk to your gp, she/he might suggest a physchologist or medication. It's very hard to deal with chronic pain and so tiring, hang in there.It sounds like it's become overwhelming and time to get help.Hang in there.

2 days ago
A MyOsteoTeam Member

@A MyOsteoTeam Member hello I suffer from depression and anxiety and I have found that going outdoors with my 4 wheeled walker for some exercise in the sun helps my state of mind and helps to maintain my balance and my body is keeping fit . I have had a multitude of fractures 10 fractures and a broken rib from a trip fall on 17th March inside the apartment and I spent 10 days in the hospital.

Because I had walked an average of 2.8 kilometres per day for 26 weeks prior to the fall I recovered quite quickly but ad I had punctured my left lung and it caused a lot of fluid to be drained from the chest. I was on oxygen too

Iā€™m doing okay at present

Hugs from Judyxx

2 days ago
A MyOsteoTeam Member

Thanku Judy my nerve pain from 5 osteoporosis and ribcage is uncontrollable. Also had 2 tooth extractions last week keeping me up all night.
I'm ringing the dentist this morning. I can't believe you recovered so well from fractures. Well done and thanku

1 day ago

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