Can Anyone Signpost Me To The Vest Exercises For Oesteoprosis Especially The Lumbar Region.
Google Margaret Martin, maybe in Utube. Think I have name right. She is good physical therapist & teaches online many exercises for OP patients. There probably list of her programs u might b able to tell some for that area.
Hugs London ♥️
Dexa Scan Only Does The Lumbar Region
Has Anyone Tried A Weighted Vest For Osteoporosis?
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