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Osteoporosis is a disease that causes bones to become weak and brittle. In osteoporosis, bones ma...

Osteoporosis Treatment

Osteoporosis is a disease that causes bones to become weak and brittle. In osteoporosis, bones ma...
A daily diet that’s high in calcium can be an important way to help protect your bones and preven...

3 Easy Breakfasts High in Calcium

A daily diet that’s high in calcium can be an important way to help protect your bones and preven...
Being diagnosed with osteoporosis often means finding innovative ways to get more calcium in your...

3 Dairy-Free High-Calcium Lunches

Being diagnosed with osteoporosis often means finding innovative ways to get more calcium in your...
Regular exercise is an important way for people with osteoporosis to improve their overall well-...

Hydrotherapy and Osteoporosis

Regular exercise is an important way for people with osteoporosis to improve their overall well-...
Get the most out of MyOsteoTeam by tailoring your own team!Thanks for joining MyOsteoTeam! A team...

Get the most out of MyOsteoTeam by tailoring your own team!

Get the most out of MyOsteoTeam by tailoring your own team!Thanks for joining MyOsteoTeam! A team...
When Academy Award-winning actress Gwyneth Paltrow revealed in 2010 that she had osteopenia, a wa...

What Gwyneth Paltrow's Osteopenia Diagnosis Does for the Rest of Us

When Academy Award-winning actress Gwyneth Paltrow revealed in 2010 that she had osteopenia, a wa...
Osteoporosis makes bones weaker, which means even a small fall or bump could lead to a fracture (...

Osteoporosis – An Overview

Osteoporosis makes bones weaker, which means even a small fall or bump could lead to a fracture (...
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...

Acceptance: Realigning Expectations and Extending Grace to Ourselves

"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...
If you live with fatigue and osteoporosis, your fatigue may be related to side effects of medica...

Osteoporosis and Fatigue: Causes and Tips for Management

If you live with fatigue and osteoporosis, your fatigue may be related to side effects of medica...
Osteoporosis leads to a decrease in bone mineral density (BMD), resulting in weaker bones that ar...

What Causes Osteoporosis?

Osteoporosis leads to a decrease in bone mineral density (BMD), resulting in weaker bones that ar...