Connect with others who understand.

Sign up Log in
Resources
About MyOsteoTeam
Powered By

Top 10 search results for "Stop smoking" in Resources. To see all results and access other features, sign up for free.

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...

Are You Afraid To Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made simi...

Setting Intentions for 2020 With Osteoporosis

Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made simi...
Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....

Putting Yourself First

Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....
Osteoporosis happens when bones lose mineral density, making them weak and fragile, which increas...

Types of Osteoporosis

Osteoporosis happens when bones lose mineral density, making them weak and fragile, which increas...
Welcome to MyOsteoTeam — the place to connect with others living with osteoporosis. This video w...

Getting Started on MyOsteoTeam (VIDEO)

Welcome to MyOsteoTeam — the place to connect with others living with osteoporosis. This video w...
Exercise can be difficult with osteoporosis, but exercise strengthens bones and can reduce the ri...

Exercise and Osteoporosis

Exercise can be difficult with osteoporosis, but exercise strengthens bones and can reduce the ri...
Avoiding bone fractures is the prime aim of osteoporosis management. Fractures of the spine, hip,...

Fractures and Osteoporosis

Avoiding bone fractures is the prime aim of osteoporosis management. Fractures of the spine, hip,...
"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of...

The Power of Letting Go of What You Can't Control

"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of...