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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Calcium And Vitamin D

A MyOsteoTeam Member asked a question 💭
Chatham, IL

My doctors say to 'google it.' I can't get a straight answer, even to have them suggest a local osteoporosis
group.

December 9, 2018
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A MyOsteoTeam Member

Citracal with D3 for absorbency for osteoporosis by Dr Norman who is world renowned surgeon in Tampa dealing with this every day.

January 28, 2019
A MyOsteoTeam Member

My Dr says 1500mg of calcium citrate broken into 3 doses daily. At least 1,000iu of Vitamin D2 daily, more if Vitamin D levels are low. Did they do any blood work? Did she have a DEXA scan? Inadequate medical care makes me irate! I hope y'all can find GOOD healthcare and your wife does well!

December 9, 2018
A MyOsteoTeam Member

Mine say 1200 calcium 1400 D get most do your own math. Get most from food.

December 9, 2018
A MyOsteoTeam Member

I say, Yahoo it.

January 5, 2019

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