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What Can I Do To Assist In My Healing?
Welcome Khill! Lots of good ideas on here - diet, exercise, vitamins, minerals, treatments etc etc! Ask any questions and someone will have an answer.
Good morning Khill
What is your diagnosis? I can help with suggestions on exercises and stretches once I know a little bit more about your condition and diagnosis and any other information about your health?
Would love to hear from you. Sunshine greetings from South Africa π
Lots of walking really helps me.
Unable To Hold Head Up For Long, Any Ideas?
Yes I Need To Ask I Can Only Have Hrt For Osteoporosis, Been Told Canβt Have Prolia, Did Have 3 Zolodrenate Infusions.back In 2019.
Has Anyone Tried To Maintain Their Bone Density Without Medication Such As Diet And Exercise.
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