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What Can I Do To Assist In My Healing?
Welcome Khill! Lots of good ideas on here - diet, exercise, vitamins, minerals, treatments etc etc! Ask any questions and someone will have an answer.
Good morning Khill
What is your diagnosis? I can help with suggestions on exercises and stretches once I know a little bit more about your condition and diagnosis and any other information about your health?
Would love to hear from you. Sunshine greetings from South Africa 🙋
Lots of walking really helps me.
Unable To Hold Head Up For Long, Any Ideas?
Has Anyone Tried To Maintain Their Bone Density Without Medication Such As Diet And Exercise.
How Much Magnesium Can I Safely Take?
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