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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Hi Has Anyone Experienced A Weakening Of Hand Strength? I Am 66 And Have Had Osteoporosis Since I Turned 60 . Any Tips Very Welcome πŸ€—

A MyOsteoTeam Member asked a question πŸ’­
Athlone, IE
February 6
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A MyOsteoTeam Member

To strengthen your hands, try using a squeeze ball or even just a regular tennis ball. Go slow though as you don’t want to cause pain from overuse. It’s similar to weight lifting.

February 8
A MyOsteoTeam Member

Thank you June

March 26
A MyOsteoTeam Member

That's what I do play with a stress ball watching TV or listening to music it has helped in right hand but I have to see a neurologist about left

March 21
A MyOsteoTeam Member

Thank you Prin

February 8
A MyOsteoTeam Member

Many thanks Josie
Kind regards Phil πŸ€—

February 6

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