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This Morning Upon Waking I Hurt Every Where. My Shoulders, Arms, Hands, Small Of Back, Hips , Thighs ,legs, And Feet. Any Suggestions?
I have osteoporosis and arthritis. I’m on medication but since my hip replacement I seem to be worse. The pain I’d say was muscular.
@A MyOsteoTeam Member hello do you take Magnesium supplements?
I do! Also I use Magnesium Recovery Oil for rubbing into the painful areas
My latest pain relief is a $32+ rechargeable Heat Pod that I have been using daily and in bed at nighttime since I bought it several months ago. Best thing ever!!!
Hugs from Judyxx
Hello, Thanks for your advice , I will try the Magnesium supplements. I haven’t tried supplements though I do try to concentrate on the calcium content of my food. Further to my post yesterday by four/five hours later in the day the aches and pains did ease ( after taking my meds). But it is really getting me down. I bought an adjustable bed hoping that might help. Xx
Abdominal Discomfort
Pain And Osteoporosis
Stooping
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