This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
Magnesium plays a crucial role in bone health. It affects the activity of bone cells and helps th...
If you’re living with osteoporosis, you likely know how important it is to slow bone loss and st...
A daily diet that’s high in calcium can be an important way to help protect your bones and preven...
Being diagnosed with osteoporosis often means finding innovative ways to get more calcium in your...
Here are four ways to save money on medications.
Osteoporosis is often called a “silent disease” because it develops without obvious symptoms. As ...
"I woke up this morning with pain in my left ankle and hip although it wasn't as bad as some morn...
Being told you have osteoporosis can feel overwhelming. You may wonder what happens next or how s...
Because the physical impact of osteoporosis can be all-consuming, you may be dealing with psychol...
Join
