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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

I'm Still Using Vitamin Supplements Over 2 Years Later. If I Want To Incorporate Vitamin K2, How Much Do I Need? Thanks Everyone. Kendall

By A MyOsteoTeam Member 12 answers
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Does Anyone Else Who Has Suffered Spinal Fractures Find Their Ribcage Digs In Around Their Waist.

By A MyOsteoTeam Member 20 answers
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Has Anyone Treated Their Osteoporosis With Supplements Only, No Rx Drugs? I Am Using Calcium Citrate, Some Exercise And Dairy.

By A MyOsteoTeam Member 13 answers
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Why Am I Not Receiving Emails From The MyOsteoTeam Site? Judy “Birdlady “

By A MyOsteoTeam Member 19 answers
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1684 questions

What Are The Side Effects Of Fosamax?

A MyOsteoTeam Member asked a question 💭
Rock Hill, SC
A MyOsteoTeam Member

During an endoscopy recently I was found to have a large hiatus hernia. That explains my acid reflux and heartburn! I’m now on 30 mg a day of Lanzaprozole which is helping a bit.

June 18, 2021

How Long Is It Ok To Take Generic Foxamax?

A MyOsteoTeam Member asked a question 💭
Chicago, IL

I have been taking generic Fosamax 70mg. going on 3 years recently my dentist said suggested I should stop taking it. My last test showed I now have Osteopenia. My doctor said to continue with it. Can anyone tell me how long they have been on it. I am worried ablut it's side effects. Thank you!

A MyOsteoTeam Member

I stopped talking Fosmax after my dentist told me that I would have to wait 3 months before they could pull a tooth. Came as a shock wish I had been told before I began.

March 19, 2021

Does Prolia Help Strengthen Bones?

A MyOsteoTeam Member asked a question 💭
Cabot, AR

I have been on Fosamax for several years and it has not worked for me. I have decided to try Prolia injections and was wondering if it has been beneficial for anyone.

A MyOsteoTeam Member

sometimes I think it is a guessing game. The proilia shot and the Reclast work well or it doesnt depending on the person. I will be anxious to see after 2 more shots of Prolia what they are going to… read more

January 15, 2020

Is Chiropractor Care Off-limits With Osteoporosis? Does Anyone Find Relief From Massage? Thanks!

A MyOsteoTeam Member asked a question 💭
Oak Hill, WV
A MyOsteoTeam Member

HI Janeann , pleased you found my comment useful .
Hoping you are having some pain free moments .
Take care & hugs to you x

January 23, 2019

Just Started Tymlos Injections Has Anyone Had Experience With TYMLOS ?

A MyOsteoTeam Member asked a question 💭
Tucson, AZ
A MyOsteoTeam Member

I am getting ready to start this drug soon. I will keep my fingers crossed and at least try it........Hope it works it’s magic with little side effects.........

May 20, 2020

Could Someone Share What Helps Them With The Pain

A MyOsteoTeam Member asked a question 💭
Abilene, TX
A MyOsteoTeam Member

Good advice

July 20, 2023

I Had A Lumbar Fusion Last Year And It Is Not Healing As Quickly As I Expected. Does Osteopenia Affect Healing?

A MyOsteoTeam Member asked a question 💭
Ottawa, ON

My last MRI was in August and there is no bone growth, but the screws are stable. Have not had a new DEXA scan, but due at the end of next year. It has been exactly one year now. Still have some symptoms, but managing.

A MyOsteoTeam Member

Dear Debjoy, Don't worry about my situation as it is the most bizarre story and both my doctors agree that something is going around about me. I just wanted to say that usually you should take two… read more

May 31, 2023

Does Anyone Know What Their Bone Density Is Of Their Spine?

A MyOsteoTeam Member asked a question 💭
Jenison, MI

My doctor says I have severe osteoporosis but I'm wondering how severe? My spine T-score is -2.9.

A MyOsteoTeam Member

My bone density scan showed a reading of -2.8 but that was over a year ago and I’m due for another scan (every 2 years) nearer to Christmas. I have been extremely careful how I move and so far no… read more

July 21, 2022

Am Really Concerned About Starting Alendronic Acid, Already The Adcal I'm Taking Had Caused Horrendous Constipation, Any Tips? Thank You

A MyOsteoTeam Member asked a question 💭
Scarborough, UK
A MyOsteoTeam Member

What is vitamin K2 I have never heard of it

October 1, 2023

I’m Thinking Of Taking Prolia Which Is Injections Twice A Year. Does Anyone Know Of Any Natural Remedies To Help With Building Bone Mass?

A MyOsteoTeam Member asked a question 💭
Kelowna, BC

I don’t want to take medications due to the side effects. Anyone tried different medications or suffer from side effects?

A MyOsteoTeam Member

Has anyone tried taking Silica? I have thought about it. I am unsure if I can take it. I am going to research it. Any help would be appreciated.

March 30, 2020
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