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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Does Anyone Else Who Has Suffered Spinal Fractures Find Their Ribcage Digs In Around Their Waist.

By A MyOsteoTeam Member 20 answers
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Does Anyone Have A Cure For Constipation As I Am Concerned About The Way Medication Blocks My Bowel

By A MyOsteoTeam Member 45 answers
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What Are Your Top Tips For Dealing With Osteoporosis In The Heat?

By A MyOsteoTeam Member 23 answers
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Has Anyone Treated Their Osteoporosis With Supplements Only, No Rx Drugs? I Am Using Calcium Citrate, Some Exercise And Dairy.

By A MyOsteoTeam Member 13 answers
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1683 questions

Have Any One Had A Reaction To Prolia Injection

A MyOsteoTeam Member asked a question 💭
Perth, AU

I have recently been diagnosed with osteoporosis after presenting to Gp with mild upper back pain
Had Prolia injection two weeks ago and within 24 hours developed flu like symptoms and then lower back pain like I had a broken back. GP gave me codeine pain relief but after a week still really unable to move freely or sleep I am desperately wanting answers but GP unavailable until next week. I am a 73 year old Woman who is normally active and social. Now I feel like an invalid without the… read more

A MyOsteoTeam Member

Are you still on Prolia, Pam?

February 10, 2024

My Doctor Wants Me On Prolia But I'm So Scared Of The Side Effects. Can Anyone Give Me Any Positive Responses On Prolia?

A MyOsteoTeam Member asked a question 💭
Koppel, PA
A MyOsteoTeam Member

Poor you. :( I also had a very bad reaction. Thanks so much of replying to me. 😊

January 26, 2022

Is There Any Treatment Or Help I Can Get To Release The Nerve

A MyOsteoTeam Member asked a question 💭
Surrey England

I have degenerative osteoarthritis of my Lower spine which has caused sciatica to my right leg , the pain is unbearable especially in the mornings, I’ve tried stretches and am quite active but it seems that after I relax the pain gets worse , it’s been going on for 5 months now sometimes it wakes me up during the night

A MyOsteoTeam Member

I’ve had sciatica. The only thing that helped was steroids.It literally took the pain away, the only thing is, you can’t stay on them

September 18, 2023

Calcium And Vitamin D

A MyOsteoTeam Member asked a question 💭
London, ON

My body doesn’t seem to absorb vit d even when I was taking 10000units as my level was 17.
I am now on 2000 units daily and still only in the high 20.
I include items that contain vit d in my food,
My density score was T-2.9 when diagnosed year ago at 58
What can I do

A MyOsteoTeam Member

Do you have any kind of intestinal disorder like ibs, crohns, something that would maybe cause malabsorbtion of minerals and vitamins? Because I have a lot of trouble absorbing nutrients too. I've had… read more

October 18, 2023

Does Osteoporosis Cause Depression Even If There Is Not Pain , Just Aches And Stiff Joints In The Morning

A MyOsteoTeam Member asked a question 💭
Liverpool, UK
A MyOsteoTeam Member

Not much . Good for you to keep moving
That is very important

October 25, 2021

Do You Follow A Specific Diet To Help With Osteoporosis?

A MyOsteoTeam Member asked a question 💭
San Francisco, CA
A MyOsteoTeam Member

It’s always good to keep active with exercise to keep yourself as strong as possible. Kneading bread will definitely help… and also lifting dumbbells or small hand weights

January 6

Has Anyone Been On Prolia For More Than A Year And Had Increase Bone Density Results Without Any Side Effects?

A MyOsteoTeam Member asked a question 💭
Wellington, FL

Per my PCP's advise I took Actonel for my severe osteoporosis. After 10 mos. I stopped taking it because of the horrible side effects (fever, nausea, digestive issues, hair loss). He is now pushing me to take Prolia and I really want to try a natural route (without side effects) for a year until my next bone density test. Thinking of AlgaeCal Plus/Strontium Boost. Any opinions?

A MyOsteoTeam Member

Hi I myself decided to go on supplements. Make sure you are also getting magnesium stroniam k2 boron and others. Calcium and D of course but my supplement has it all… we will see next year if there’s… read more

June 29, 2024

Tired

A MyOsteoTeam Member asked a question 💭
Maitland, FL

I seem to tire more easily. Is this part of having osteoporosis

A MyOsteoTeam Member

I think pain makes us tired. I get so tired and depressed at times. Listening to music is helpful

April 17, 2024

How Can I Get Off Prolia SAFELY?

A MyOsteoTeam Member asked a question 💭
Chicago, IL

I had been on Prolia about 6 years. It wasn't helping much but at least I wasn't getting worse
Then because of a change in medical personnel at the center where I got it, there was a brief delay about 4 weeks or so) in getting my shot. There were no warnings about the danger of delay; I was just told my appointment would be later when the new doctor was available, and there were no warnings in Amgen's info to alert me. As a result I suffered three vertebral fractures and have been disabled… read more

A MyOsteoTeam Member

Here is what I posted there
I am dealing with macular degeneration of the retina in both eyes. The retinal specialist says this is because I am on Prolia. This leaves me with a terrible dilemma: if… read more

August 7, 2021

Ribs Sit Inside Of Hips

A MyOsteoTeam Member asked a question 💭
Bundaberg, AU

Since my 5 endplate fractures my spine has shrunk and now my ribs sit inside my hips when I’m on my feet or sitting when I lay down I seem to stretch out a bit I have a small gap between them. It can cause discomfort, vacuuming is the worst ,it becomes quite painful. Is there any treatment for this does any one know. I would see older people with long legs and rather short bodies and hoped I would never end up like this never realising this is what caused it. I used to be 5ft 9 now I am 5ft… read more

A MyOsteoTeam Member

Bevbarett That sound strange when you see it text 5'9 to 5'3 thats large difference I have lost but not that much maybe a inch I use to be a size 8 went to size 10 now keeping my weight steady but… read more

July 26, 2020
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