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Yes I Need To Ask I Can Only Have Hrt For Osteoporosis, Been Told Can’t Have Prolia, Did Have 3 Zolodrenate Infusions.back In 2019.
I’ve had few dental problems lost 4 teeth, maybe that’s why I couldn’t have prolia…..what can I do to help my fractures..have been in my spine, I walk everyday, what other excercise can I do that would help. And be safe for me. Any information would help thanks.
How Do I Stop Dwelling On My Severe Pain From 5 Osteoporosis Breaks And Calm My Anxiety
@A MyOsteoTeam Member
Hi Bev. I found ur creative activities so interesting. And especially u having a friend to work with, compete with, collaborate & enjoy. How wonderful! I can't tell u how much I… read more
What Specific Exercise Have You Used That Helped Your Bone Density?
My Mum Has Osteoporosis And Is Getting No Help From GP
She's been managing fairly well for the last10 yrs until recently when out of the blue she found herself in terrible debilitating pain. After an xray, reluctantly requested by GP she was found to have 'several' fractures of her lower vertebrae and compacted discs. The pain is intense with dreadful pain all the way down her left leg and in her foot, which I think is nerve pain. She was prescribed tramadol which just zonked her out and didn't ease the pain much and then butec patches which she… read more
Tracy, broken vertebrae are a whole new situation! It must be excruciating!
What Form Of Exercise Can I Take
I'm afraid of doing anything except walking and swimming for fear of hurting myself, but I get bored with these. My osteoporosis is mild in my spine and moderate in my hips. I've had two crush fractures. My back can be extremely painful. I've tried Pilates and yoga, but some of the excersises really hurt my upper back, so I end up not doing anything! I used to love cycling, but I've lost all my confidence and can't balance anymore as I'm so scared of falling off.
Try chair yoga.
Diagnosis
My fingers are starting to go crooked, I have pain in both index fingers, ring fingers. Also now I have ache in my thumb. Dr said it looks like ostio. They have never tested for anything. I have never had an answer. I am getting lumps on first joints also. Can they do blood test to say what this is? Thank you
Just waiting for weather to get better, then I will for sure do that. Thank you
Do I Need To Take K2 Supplement Seperate From Calcium And D?
Wow you are amazing for your age ,have a good weekend Ellieann
Calcium And Vitamin D
My body doesn’t seem to absorb vit d even when I was taking 10000units as my level was 17.
I am now on 2000 units daily and still only in the high 20.
I include items that contain vit d in my food,
My density score was T-2.9 when diagnosed year ago at 58
What can I do
Do you have any kind of intestinal disorder like ibs, crohns, something that would maybe cause malabsorbtion of minerals and vitamins? Because I have a lot of trouble absorbing nutrients too. I've had… read more
Yes, I’ve Been Taking Risedrenate For 5 Yrs , This Year And My Dr Says It ‘s Time To Stop . What’s With That ? Have My Bones Changed ?
Has Anyone Taken Prolia? If So Did You Experience Any Side Affects?
I may need to reconsider if the Bone Maximizer doesn’t show improvement.
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