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Real members of MyOsteoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Do You Follow A Specific Diet To Help With Osteoporosis?

By A MyOsteoTeam Member 56 answers
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Are You Frustrated With Finding Effective Treatments For Osteoporosis?

By A MyOsteoTeam Member 46 answers
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Does Anyone Else Who Has Suffered Spinal Fractures Find Their Ribcage Digs In Around Their Waist.

By A MyOsteoTeam Member 20 answers
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Why Am I Not Getting My Email Ls From The MyOsteoTeam? Hugs From Judy “Birdlady “

By A MyOsteoTeam Member 21 answers
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1684 questions

Can Fosamax Cause Swelling And Joint Pain

A MyOsteoTeam Member asked a question 💭
Boston, MA

I have been on Fosamax 9 months. Last month I started getting a muscle pain in my leg. Then a few weeks later both knees are swollen and painful to stand

A MyOsteoTeam Member

Yes Denise You are correct again.
We have to be our own medical advocates.
Most doctors are Ok but there a quite a few that are not.

February 17, 2022

Has Anyone Used Tymlos?

A MyOsteoTeam Member asked a question 💭
Strasburg, CO

Has anyone here used the drug Tymlos? My doctor wants to prescribe it for me and I am very hesitant. It is a new drug with a long list of scary side effects and also is self injected, which is scary to me. I prefer a more holistic approach, but she seems to feel this is a better way to go. Can anyone give me some insight?

A MyOsteoTeam Member

I am on my third month of Tymlos. I tried for years to improve of stabilize my Dexa but it kept getting worse. I am used to the injections now so that’s not a big deal. I do notice my heart rate going… read more

May 20, 2023

Hair And Scalp

A MyOsteoTeam Member asked a question 💭
Cody, WY

I have found info about osteoporosis causing hair loss for some people.
My question is - does it cause you to have an itchy scalp - not dandruff. Just a very itch scalp that feels tight when you scratch.
Just checking to see if there is anyone else out there with this.
Thanks and let’s all have a great day!

A MyOsteoTeam Member

Hair is more prone to breaking with the same lack of vits/minerals as causes osteoporosis ... a lot of us are finding that a "hair/skin/nails" supplement is very helpful. Can contain silica, selenium… read more

January 29, 2024

Is It Really Necessary To Take Meds For Osteoporosis? The Quality Of Bone You Get From Them Is Supposedly Susceptible To Fractures.

A MyOsteoTeam Member asked a question 💭
Winnipeg, MB

Why not just exercise & a good diet?

A MyOsteoTeam Member

You are right ,Don’t take meds!

November 5, 2021

My Mum Has Osteoporosis And Is Getting No Help From GP

A MyOsteoTeam Member asked a question 💭
England, AR

She's been managing fairly well for the last10 yrs until recently when out of the blue she found herself in terrible debilitating pain. After an xray, reluctantly requested by GP she was found to have 'several' fractures of her lower vertebrae and compacted discs. The pain is intense with dreadful pain all the way down her left leg and in her foot, which I think is nerve pain. She was prescribed tramadol which just zonked her out and didn't ease the pain much and then butec patches which she… read more

A MyOsteoTeam Member

Tracy, broken vertebrae are a whole new situation! It must be excruciating!

October 24, 2024

Reclast

A MyOsteoTeam Member asked a question 💭
Frederick, MD

I need input on experience with reclast infusion. My rheumatologist wants me to start it. I heard it causes hair loss amongst a myriad of other bad side effects. She is kind of steam rolling me when I voice my objections. I was just diagnosed with osteoporosis. I'll be 78 in November.

A MyOsteoTeam Member

I had my first infusion of Reclast on Oct. 29, 2021. 28 hours later I started having trouble seeing clearly. 2 days later I had double vision. I saw 3 eye specialists and 2 endocrinologists, they all… read more

May 20, 2022

Reclast

A MyOsteoTeam Member asked a question 💭
Georgetown, TX

My doctor wants to put me on Reclast. I have heard nothing but horror stories from people who have had side effects. I'd appreciate any information so I can make an informed decision on whether or not to get the infusion. Thanks for your help.

A MyOsteoTeam Member

I have been on Zometa & now Reclast since 2010 after breast cancer treatment. I just completed treatment for my 3rd cancer so my osteoporosis is severe. I’m still getting infusions every 6 months with… read more

March 14, 2022

What Is Your Favourite Calcium (and Supporting Vitamins And Minerals) And Why?

A MyOsteoTeam Member asked a question 💭
Vancouver, BC

I've been taking Algaecal (the non mail order one, so no strontium). And then Vitamin K in my Vitamin D. But I've been thinking of trying calcium citrate alongside Lorna Vanderhaeghe's Bone Booster. I do suffer from constipation so not sure if I can handle the calcium citrate or not.

Many thanks,
Wendy

A MyOsteoTeam Member

I use Osteo Complete by Healthspan. I trust their manufacturing and ingrediants.

September 6, 2022

Fosamax Was No Good For Me. Doctor Now Suggesting Prolia. Possible Side Effects Are Extremely Concerning To Me. All Opinions Welcome.

A MyOsteoTeam Member asked a question 💭
Hamden, CT
A MyOsteoTeam Member

Thank you for your input. It is greatly appreciated.

May 10, 2021

I Would Like To Know What Is The Best Bone Supplement To Take For A Person With Osteoporosis?

A MyOsteoTeam Member asked a question 💭
Ave Maria, FL

I would like to find one formula in pill form that would increase my bone density. I have a high fracture rate regarding my hips. I walk a lot & do weight bearing exercises but need a good bone supplement that is affordable if possible.

A MyOsteoTeam Member

Amazon sells bulk supplements! Powder to mix with liquid & chug LOL. No more pills I just order calcium citrate. And magnesium. Can’t wait to finish my bottle of liquid calcium next few days and… read more

April 13, 2021
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